Baked Blooming Onion

A healthier version (baked not fried) of our favorite Super Bowl staple, and just as tasty. Not everything has to be drenched in fat to be good.



30 min Prep Time 15 min cook time 45 min total time

Baked Blooming Onion
Baked Blooming Onion via the Cookie Rookie


  • 1 large yellow onion
  • 2/3 cup Panko breadcrumbs
  • 1 tablespoon Cajun seasoning
  • 1/2 teaspoon paprika
  • 1/4 teaspoon sea salt
  • 2 egg whites


For directions click here, relax and enjoy.

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